www.safety.duke.edu  
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Occupational & Environmental Safety Office» Workstation Self Assessment
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Computer Workstation Self Assessment

Ergonomics Home | Computer Ergonomics

STEP 1: Enter your Duke Unique ID and click to view a brief, informative video with tips on proper workstation set up.  Implement as much as much as possible from the video.

DUKE Unique ID:

STEP 2: If you need additional assistance, Rapid Office Strain Assessment (ROSA). Please also upload into ROSA a photo of you working at your desk.  As soon as you complete ROSA you will immediately receive a report with recommendations on the changes required to improve your workstation set up.  Your department is responsible for implementing the ROSA recommendations.

STEP 3: If you continue to have problems and your work area has an Ergonomics Coach, please contact that person for assistance.  A list of coaches is available here:.  Click here for a list of coaches.

STEP 4: If you have completed steps 1 and 2, implemented the recommended changes, and your work area does not have a coach, you can request an ergonomics review of your ROSA report.  We will email any additional recommendations to you. 

If you have implemented all the recommended changes and are still experiencing pain or discomfort, there may be an underlying medical condition.  Please contact your healthcare provider for additional assistance.

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