| Computer Workstation Self Assessment |
STEP 1: To view our instructional video (8 minute length) detailing the correct method to set up your computer workstation, enter your Duke Unique ID and click to view.
DUKE Unique ID:
STEP 2: To help guide you to possible solutions for your computer workstation you can view and print an interactive Workstation Evaluation self-help checklist.
STEP 3: If your work area has an Ergonomics Coach, contact that person for assistance. (Or contact us if your work area is interested in receiving training for Ergonomics Coaches.)
PERKINS LIBRARY
Lois Schultz
DCRI
Cristine Karasek
LAW SCHOOL
Catherine Hall
FUQUA SCHOOL OF BUSINESS
Pam Hansley
PRMO
Patricia Bulluck
PATIENT RESOURCE MANAGEMENT
Vivian Scales
DUKE GASTROENTEROLOGY OF RALEIGH
Kelly M. Osborne
DUKE PRESS
Starr Loftis
DHTS
Margie Braddy
STEP 4: If you are still experiencing pain or discomfort, seek appropriate medical treatment for an assessment of the symptoms as well as determination of the need for an ergonomic evaluation.
If you believe your pain is work-related, you are required to discuss this with your manager/supervisor and complete an injury/illness report within 24 hours. Your manager/supervisor must also complete their portion of the form. For more information contact Workers’ Compensation or Employee Occupational Health(EOHW).
Additional Resources for your computer workstation:
Standards/Guidelines for Computer Workstations at Duke
Adjusting Your Humanscale Keyboard Tray
Adjusting Your Workrite Keyboard Tray
Adjusting Your Chair
Safety Checklist for Telecommuters