Computer Ergonomics

Adjusting Your Workplace and Home/Remote Computer Setup:

1. Please review and make adjustments to your computer workstation setup based on 10 Steps to Safe Computing. Remote workers should also refer to Remote Work Information for other tips.
2. Once you have made the adjustments, please complete the Workplace Computer Ergonomics Assessment.
3. After submitting the online assessment in step #2, you will receive an email with specific instructions for requesting a review of your workstation assessment by Duke Ergonomics if you are still experiencing discomfort after making recommended adjustments. Please provide all the requested information and photo(s), as they are necessary for an effective review.

NOTE: If you are experiencing ongoing pain or discomfort symptoms, please contact your healthcare provider for additional assistance.

Quick Links:

• 10 Steps to Safe Computing
• Computer Workstation Adjustment Videos
• Height Adjustable Keyboard Surface Instructions
• Remote Work Information
• Which Sit/Stand Device is Best?